null

Free Shipping in US for Orders over $75

Support Group Handouts

group-10.png

Look to ProCare Health as Another Support System During Your Weight Loss Journey!

Each month, our support groups are hosted by Brenda Hoehn and Brittany Wilkinson, who are part of the ProCare Health team. Brenda and Brittany are available to answer questions and give guidance and support to bariatric patients during these live events. Our live support groups are available through Crowdcast, and you can also view our past support groups for additional guidance.

For more information on how to join our LIVE events and support groups or how to schedule a 1:1 Support Group session, download our printable flyers here.

 

Get Help on Your Journey to A Healthier Lifestyle with These Helpful Handouts

 

All About Vitamins

Journaling Exercise Vitamin Recommendations

Risks and Vitamin Deficiencies

Recommendations of Vitamins

 

Recipes

Air Fryer Recipes

Cooking Around the Holidays

 

Relationships Pre & Post Op Bariatric Surgery

Examples of Dynamic Relationship Changes Pre- and Post-Bariatric Surgery

Exercises: Becoming the Influencer Instead of the Influenced

 

Meal Prep Tips and Recipes

10 Brilliant and Simple Meal Prep Ideas

Meal Prep Ideas

Meal Prep Recipes

Healthy Food Swaps That Taste So Good

 

Overcoming Self-Sabotage

Emotional Guidance Tool and Rating System

Techniques for Letting Go of Old Patterns & Triggers of Self Sabotage

 

Eat for Life

Nutrition Recommendations

Sample Meal Plan

Resources for Tracking and Mindful Eating

 

Triumph Over Plateaus & Regain

Empowerment Guide / Action Plans

Muscle Testing and Kinesiology - Getting Answers to Any Questions

Emotional Change - Affinity Exercise

 

Physical Regeneration & Strength

Journaling Exercise

Physical Activity Recommendations

Resources for Physical Activity

Types of Physical Activities and Benefits

 

Taking Steps to Regain Control in Life and Eating Practices

Essential Methods to Regain Control in Life and in Eating Practices

List of the Five Key Areas of Focus in to Recovering Relationship with Self and Food

Journaling Exercise: Create More Intentional Peace

Stay in touch

Sign up for our newsletter today for wellness tips and special offers.

Don't worry, you can unsubscribe at any time.