Our Sleeved Life Podcast – Proudly Sponsored by ProCare Health

ProCare Health is a proud sponsor of Our Sleeved Life Podcast (OSLP), one of our go-to resources for bariatric patients navigating life before and after weight loss surgery. As a trusted leader in bariatric vitamins and supplements, ProCare Health is committed to supporting the bariatric community with high-quality nutrition, education, and empowerment—just like OSLP.

Learn More About OSLP

About OLSP Podcast

Looking for real talk about bariatric surgery and life after weight loss surgery? Welcome to Our Sleeved Life Podcast (OSLP)—the ultimate destination for patients, by patients. Hosted by Mel and Kellie, two passionate and vibrant bariatric patients, OSLP covers the real, raw, and unfiltered experiences of life before and after bariatric surgery. From tackling gastric sleeve and gastric bypass myths to sharing post-op struggles and victories, this podcast is here to educate, inspire, and empower you at every step. Whether you’re considering surgery, freshly post-op, or years into your journey, OSLP delivers expert insights, bariatric-friendly tips, and the sense of community support you need to thrive.

Key Features & Benefits:

  • Expert Interviews – Gain insights from leading bariatric surgeons, nutritionists, therapists, and fitness experts who understand the weight loss surgery journey inside and out.
  • Relatable Stories – Hear real-life experiences from Mel, Kellie, and guests who have lived through gastric sleeve (VSG), gastric bypass (RNY), and revision surgeries.
  • Actionable Tips – Learn about meal prepping for bariatric patients, managing post-op mental health, avoiding weight regain, and maintaining motivation for long-term success.
  • Community Connection – Join a supportive bariatric community where you can share your experiences, ask questions, and find encouragement.
  • Exclusive Content – Get bariatric product recommendations, listener Q&As, and behind-the-scenes insights into the post-bariatric lifestyle.
  • Fun & Unfiltered Conversations – No fluff, no judgment—just honest discussions, expert advice, and plenty of laughs.
mel and kellie

Popular Episodes & Topics

Here’s a sneak peek of what we’ve covered:

  • “New Year, New Me—Bullsht!”*: A live episode challenging common bariatric myths.
  • “Pregnancy After Bariatric Surgery”: Featuring Jamie Mills, who shares her journey with PCOS and motherhood.
  • “Hydration 101”: Tips and tricks for hitting your daily water goals post-surgery.
  • “Plastic Surgery Post-Bariatric”: What to expect from skin removal surgery.
  • “What’s OSLP Cookin’?”: Quick, protein-packed recipes for bariatric patients.

What Listeners Are Saying

"The Our Sleeved Life Podcast has been such a comforting reminder that I’m not alone on this journey. Their genuine conversations and heartfelt stories create a safe space that feels like sitting with friends who truly understand. The authenticity they bring to every episode inspires me, and the sense of community they foster is invaluable. It’s not just a podcast; it’s a support system that makes this path so much more meaningful."

DeAnna L.

When I made the decision to have bariatric surgery, the first thing I did was to research podcasts to listen to. Our Sleeved Life was the first one I found that was created by bariatric patients. I knew immediately that I found my people. They knew the struggles, they talked about the things that the medical professionals didn't think to mention, and they did it with relatability and humor. I joined their support group, the Benchies, and as I got to know Kellie and Mel better, I learned how much they have done, and continue to do, for the bariatric community in ways far beyond the podcast. But the podcast is the heart and soul of it all and listening to it is like being welcomed in to have a chat with the girls and coming away better and more informed!

Dean D. US

"I started listening to the Our Sleeved Life Podcast while preparing for my surgery. I get so prepared and calm going into it. I knew exactly what to expect at each recovery stage. I continue to listen every week because there is always something to learn. I’m 2.5 years out from my surgery. I’ve lost 127 lbs and I’ve maintained my weight for a year."

Rebecca R.

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