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UPCAL D Powdered Calcium Citrate

(22) | Write a Review
Vit-UpCalD-80Pkts-1bx 119
MSRP: 16.78
(You save )
  • 500mg Elemental Calcium Citrate
  • 500mg Vitamin D3
  • Easy-to-Mix Powder
  • No large pills to swallow
  • No taste, just a light sweetness
  • Convenient Pre Measured packets or Value Can with scoop!

Lightly sweet but unflavored powdered Calcium Citrate with added Vitamin D3 to aid in absorption. Each 5g serving contains 500mg of elemental calcium plus 500IU of Vitamin D3 and is about a teaspoon of powder. 

Easy-to-mix powder helps you meet your daily Calcium and Vitamin D3 needs! This powdered supplement eliminates the challenge of swallowing large pills. Bariatric and osteoporosis friendly! *Please note Calcium is a mineral (rock) and will not dissolve. This is a finely ground powder but you will still notice it if not mixed in something with substance.* 

Favorite ways to enjoy: 

  • Mix in yogurt, pudding, or oatmeal
  • Mix in a protein shake
  • Empty powder into mouth and take a drink. (Many people state the powder reminds them of the white candy sticks.) 
  • Mix with a little bit of water or milk to make a fruit dip or icing drizzle


How many powder packets should you take? Always follow your doctor/dietitians recommendation. Values below are based on the ASMBS guidelines.  

  • No weight loss surgery: 2 to 3 daily (based on RDV of 1000-1500 mg calcium depending on age)
  • Gastric Sleeve surgery: 2 to 3 daily = 1000 to 1500 mg calcium)
  • Gastric Band surgery: 2 to 3 daily = 1000 to 1500 mg calcium)
  • Gastric Bypass surgery: 2 to 3 daily = 1000 to 1500 mg calcium)
  • Biliopancreatic Diversion/Duodenal Switch (BPD/DS) surgery: 3 to 4 chews daily = 1500 to 2000 mg calcium)
Serving Size: 1 Packet / 1 Scoop(5g)
Servings Per Stick Box: 80 Servings Per Can: 114
  Amount Per Serving  % Daily Value
Calories 9  
Total Carbohydrate 3 g  
Vitamin D3 (as Cholecalciferol) 500IU 120%
Calcium Citrate (Elemental)** 500mg 50%
*Percent Daily Value are based on a 2,000 calorie diet. your daily values may be higher or lower depending on your calorie needs.
Ingredients: Calcium Citrate, Dextrose, and Vitamin D3 **Elemental Calcium is the amount actually absorbed.
Made to U.S. Pharmacopeia (USP) quality, purity, and potency standards.
Instructions: Stir one serving of UpCalD into 2-8oz of any beverage or soft food.
Reviews (22)

Reviews (22)

  • 4
    Chalky AF

    Posted by Sarah Cooper on Mar 14th 2021

    I'm thankful for this product in that it will be great for my RNY liquid phase. It is chalky, as is to be expected, but not terribly unpleasant. I'm going to switch to a chewable product after this box is gone, though.

  • 5

    Posted by Allen Hollingsworth on Feb 10th 2021

    Easy to use. Great results.

  • 5
    Upcal D

    Posted by Clinton Smith on Feb 2nd 2021

    Easy to use. Taste is not bad. Dissolves fast.

  • 5
    Upcal D

    Posted by C. Garland on Jan 30th 2021

    I really like this powder calcium. I can mix it with almost anything and doesn't change the taste.

  • 3

    Posted by Allen Hollingsworth on Oct 4th 2020

    Have only mixed with water and does not mix well. Very grainy.

  • 5
    Calcium powder

    Posted by Rosa Linda Barrera on Sep 5th 2020

    This is another great product and really helped me due to I can’t seem to be bale to dissolve my meds as I should this made it easier and more convenient for me

  • 5
    very good product - works well - easy to use

    Posted by jackie lynn bradley on Sep 3rd 2020

    love this product

  • 5
    Love this Calcium

    Posted by Yvonne Peterson on Aug 19th 2020

    Taste like a pixy stix! I just dump in my mouth, then take a swig of water, swish it around and swallow! Taste great and easy to take!

  • 2
    Not a fan

    Posted by Ashley M on Aug 17th 2020

    There really isn't a taste, but there is a texture and thickness. I just can't take the texture and thickness adding properties. Wait and take a calcium pill!

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