UpCal D | Powdered Calcium Citrate | Canister

Regular price $14.99
Sale price $14.99 Regular price MSRP 
  • 500mg Elemental Calcium Citrate
  • 500mg Vitamin D3
  • Easy-to-mix powder
  • No large pills to swallow
  • No taste, just a light sweetness
  • Description

    Lightly sweet but unflavored powdered Calcium Citrate with added Vitamin D3 to aid in absorption. Each 5g serving contains 500mg of Elemental Calcium plus 500IU of Vitamin D3.

    Easy-to-mix powder helps you meet your daily Calcium and Vitamin D3 needs! This powdered supplement eliminates the challenge of swallowing large pills. Bariatric and osteoporosis friendly!

     *Please note: Calcium is a mineral (rock) and will not dissolve. This is a finely ground powder but you will still notice it if not mixed in something with substance.* 

    Favorite ways to enjoy: 

    • Mix in yogurt, pudding, or oatmeal
    • Mix in a protein shake
    • Empty powder into mouth and take a drink. (Many people state the powder reminds them of the white candy sticks.) 
    • Mix with a little bit of water or milk to make a fruit dip or icing drizzle


    How many powder packets (servings) should you take? Always follow your doctor/dietitians recommendation. Values below are based on the ASMBS guidelines.  

    • No weight loss surgery: 2 to 3 daily (based on RDV of 1000-1500mg Calcium depending on age)
    • Gastric Sleeve surgery: 2 to 3 daily = 1000 to 1500mg Calcium)
    • Gastric Band surgery: 2 to 3 daily = 1000 to 1500mg Calcium)
    • Gastric Bypass surgery: 2 to 3 daily = 1000 to 1500mg Calcium)
    • Biliopancreatic Diversion/Duodenal Switch (BPD/DS) surgery: 3 to 4 servings daily = 1500 to 2000mg Calcium)

    Supplemental Facts

    Customer Reviews

    Based on 39 reviews
    Elizabeth Moran
    Awesome Supplement

    Love this canister powder for cooking. Has small scooper to sprinkle on food and easy to store. UpCal is an excellent source of calcium and vitamin D. Has kept my levels normal for years. I highly recommend it!!

    Terri Waschbisch
    Excellent Product

    Easy way to get your daily calcium. Dissolves easily and has no taste. I add it to any drink, yogurt, oatmeal, almost anything at every meal. Lab results are excellent!

    Did not dissolve well

    I couldn’t get this to dissolve completely. It was chalky and difficult to drink immediately post op from
    SADI-S. I’m planning to try again when I’m further out.


    Great calcium!!!!

    Best Summer Calcium Supplement

    I have tried so many different calcium products since having gastric bypass. I would rank these powder packets 2nd after the ProCare Calcium Dark Chocolate. The Mocktails/Dinner Mint/Cinnamon Roll chews came in 3rd. The chocolate can't be shipped in the summer due to melting risk so this is a great alternative. They're all fantastic products and worth trying.